
Sports Philanthropy Podcast-S7-E15-Adam Nemer, Simple Mental Health
Join us on the Sports Philanthropy Podcast as host Roy Kessel sits down with Adam Nemer, founder of Simple Mental Health. Adam shares his powerful journey from a multisport, ski-loving childhood and senior leadership at Kaiser Permanente to confronting personal loss and undiagnosed struggles with depression and anxiety. He reflects on the pivotal five-minute conversation that changed his path, inspiring him to launch Simple Mental Health. This episode highlights how the organization empowers leaders to recognize signs of struggle, engage with empathy, and connect colleagues to vital resources like the 988 Suicide & Crisis Lifeline — showing that every conversation can make a life-changing difference.








